- In an interview with Men’s Fitness, Hollywood actor Hugh Jackman revealed a piece of advice he was given by The Rock to put on lean muscle…
“He told me that if in a six-month period you want to put on 25 pounds of lean muscle and not fat, eat natural and eat 6,000 calories a day. There were times when I would literally eat with the mind set of working out. ‘One more mouthful, one more, come on, come on, you’ve got to finish this meal!’”
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